Following My Passions

{February 9, 2017}   Happiness= Healthy Heart:)


Good afternoon all,

I cannot believe how fast the month has gone by and we are now in February. When February comes I think of how many people kept their resolution of losing weight and have stuck through and have never given up on their goals no matter what they are. I have learned to accomplish anything you must love yourself first and foremost because then you can be open to plenty of opportunities. Some people were born on this month that are very dear to my heart. In the morning, I got my home workout in that I found on Pinterest and shared it with everyone because I feel when it can benefit others, it becomes more rewarding and that is what I love.

Another thing that February brings is Valentine’s Day and it represents love, friendship, fulfilled marriage, for singles love of oneself and opening yourself to a new man, and for couples being together and enjoying each other. There is this saying in fitness that I am reminded of, “fit couples that workout together stay together” because by pushing each other towards your goals you can accomplish anything. There is definitely hope for any singles because when you love yourself you embrace anything around you whether it is a new love, new job, new body, or new venture. Why is it that Valentine’s Day is a pressure day for people to buy cards, candy, flowers, or even edible arrangements to show someone they care about you one time in the year rather than show it throughout the year. Valentine’s Day since I was a child mommy and daddy got us something to show how much they care such as teddy bears, cards, candies, and a love for parents is unconditional.

For couples, like my parents enjoying each other’s company is the best and they are the epidomy of what I am looking for in the near future. I am so happy to have that example for my life and I am sure you all look at your parents the same way to have a glimpse of what a fulfilled marriage looks like. Many people in the gym that have a passion for fitness and living a healthy lifestyle is looking for the beast to their beauty. Many couples express themselves in various ways whether it is fixing something, surprising them with a gift, or even just keeping it low-key movie night. There are others that workout together and love to enjoy any time they have with each other. Life is way too short to chase after your destiny or even the love of your life but when you have no expectations, things just tend to happen. When time flies, you are having fun, and you can be yourself around someone else, those are the best possible relationships. You also do realize the friends that have been there throughout the good times and the bad times.


Please share any heartfelt stories or any comments at all, remember to always be yourself with anyone you come across.




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